The Wind of Change is blowing - hard. No, I haven't become a mainframe programmer .

This site is about to change completely. Over the next few months, you'll see the content change from .Net programming to articles and resources on healthy gourmet cooking. Huh? What is up with that?!? One of the hazards of our world is our sedentary lifestyles. We spend long hours at the office and then more long hours in front of the monitor at home as well. Its part and parcel of our profession. Well, it caught up to me over time. I gained a lot of weight and was not happy. Being overweight and out of shape affected every area of my life.

I lost over 25 pounds this year and learned a lot in the process. One of the things I learned is that I love to cook! I've discovered that creating healthful, great-tasting meals is not difficult if you know a few secrets. I want to share those secrets with you and hopefully inspire you towards and healthier (and tastier!) lifestyle.

Stay tuned for more and in the meantime, visit the Healthy Gourmet blog at http://healthygourmet.wordpress.com/ .